Hudlin Entertainment Forum

How Ya Livin' => Fitness => Topic started by: Reginald Hudlin on May 01, 2020, 07:34:38 pm

Title: HOW ARE YOU STAYING FIT IN LOCKDOWN?
Post by: Reginald Hudlin on May 01, 2020, 07:34:38 pm
Looking to hear what you are doing and where you are doing it.
Title: Re: HOW ARE YOU STAYING FIT IN LOCKDOWN?
Post by: Curtis Metcalf on May 02, 2020, 10:58:03 am
I'm social distancing on my bike. There's a beautiful trail that runs alongside a river about a mile away. I'm looking to get up to 50 miles a week.

I'm also staying up on my body weight exercises (pushups, crunches, planks, and lunges) and stretching. These are mostly done in quick breaks from working. I'm thinking of getting a resistance band set to supplement that workout.