Hudlin Entertainment Forum

How Ya Livin' => Fitness => Topic started by: Jay on April 01, 2010, 12:52:03 pm

Title: protein
Post by: Jay on April 01, 2010, 12:52:03 pm
Which protein is better for bulking up (Muscle)

I'm trying to cut down on my meat (red) intact but at the same time I don't want to cut down on my protein.

I hear Whey is the best. But they again ... is it?!

Title: Re: protein
Post by: Afro Samurai on April 06, 2010, 11:36:38 pm
Veggie: Beans (you also clear out extra poison in your body with your *fart* whew excuse me)

Fish: Tuna (you can try other fish, but tuna is mad cheap)
Title: Re: protein
Post by: moor on April 07, 2010, 09:52:48 am
Veggie: Beans (you also clear out extra poison in your body with your *fart* whew excuse me)

Fish: Tuna (you can try other fish, but tuna is mad cheap)


tuna is mad cheap, and filled with mercury.

There is a huge, silly debate over whether vegetable and whey proteins break down and get absorbed as well as dairy and meat proteins, but it really depends on your own genetic make-up.  Bottom line, protein is protein and it builds muscle, but only if taken in conjunction with the proper ration of vitamins and minerals to aid in the absorption and digestion processes.

Eat from as many different protein sources as you can to find out what works best for your body.
Title: Re: protein
Post by: Afro Samurai on April 07, 2010, 03:58:43 pm
Veggie: Beans (you also clear out extra poison in your body with your *fart* whew excuse me)

Fish: Tuna (you can try other fish, but tuna is mad cheap)


tuna is mad cheap, and filled with mercury.

There is a huge, silly debate over whether vegetable and whey proteins break down and get absorbed as well as dairy and meat proteins, but it really depends on your own genetic make-up.  Bottom line, protein is protein and it builds muscle, but only if taken in conjunction with the proper ration of vitamins and minerals to aid in the absorption and digestion processes.

Eat from as many different protein sources as you can to find out what works best for your body.


Damn near all fish is filled with mercury. All foods contain poison within them. So why only bitch about tuna?
Title: Re: protein
Post by: moor on April 08, 2010, 08:10:05 am
Veggie: Beans (you also clear out extra poison in your body with your *fart* whew excuse me)

Fish: Tuna (you can try other fish, but tuna is mad cheap)


tuna is mad cheap, and filled with mercury.

There is a huge, silly debate over whether vegetable and whey proteins break down and get absorbed as well as dairy and meat proteins, but it really depends on your own genetic make-up.  Bottom line, protein is protein and it builds muscle, but only if taken in conjunction with the proper ration of vitamins and minerals to aid in the absorption and digestion processes.

Eat from as many different protein sources as you can to find out what works best for your body.


Damn near all fish is filled with mercury. All foods contain poison within them. So why only bitch about tuna?

Youre absolutely right, but I was answering his question specifically as to tuna.

Plus I LOVE DOLPHINS!