Yoga is for Black People too!

[Magic Wand]

Ommmmmmmmmmmm!

[Greg]

I absolutely LOVE yoga!

[supreme illuminati]

Hands down,yoga is the single best exercise for the human body in every phase of human life that has been or will be ever invented.period.I rely upon my variant of yoga heavily.Very heavily.The results have been stupendous.Aaand of course it was created in the Motherland and disseminated from there...PRE-"OMMMMM" chants by thousands of years.Lol.

[Reginald Hudlin]

I wish I had done yoga early in my life, like in my childhood.  it's a fantastic foundation for any physical activity that follows.  with sports programs being cut, they should have yoga in all schools as a cheap but super effective way for kids to get fit.

[stanleyballard]

Know someone who has taught yoga since the 80s...it does incorporate many diverse power moves and techniques that would work if used consistently by all....African people created yoga - per usual the oldest people on earth don't get credit.

[BmoreAkuma]

Hmmm I yoga myself every other morning before I do some cardio exercises.

[supreme illuminati]

Know someone who has taught yoga since the 80s...it does incorporate many diverse power moves and techniques that would work if used consistently by all....African people created yoga - per usual the oldest people on earth don't get credit.

Well said and all too true!

I wish I had done yoga early in my life, like in my childhood.  it's a fantastic foundation for any physical activity that follows.  with sports programs being cut, they should have yoga in all schools as a cheap but super effective way for kids to get fit.

One of my intense wishes is that I'd known of and practiced yoga since childhood.I'd be at least twice as strong and 2-3 as flexible as I am now,and it's mental and spiritual and focusing aspects are without parallel.

[Magic Wand]

Y.O.G.A. for Youth at Watts Learning Center