Author Topic: New Year's Diet Plans  (Read 2424 times)

Offline Reginald Hudlin

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New Year's Diet Plans
« on: January 03, 2011, 10:28:41 pm »
I'mma try and cut out carbs and excess sugar this month.

I've heard a lot of ladies making diet plans starting this week.

What is your New Year's diet plans.

Offline Magic Wand

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Re: New Year's Diet Plans
« Reply #1 on: January 04, 2011, 06:57:11 am »
I'm reducing carbs and sugars too.
"It is the mark of an educated mind to be able to entertain a thought without accepting it." --Aristotle, Greek philosopher

Доверяй, но проверяй

Offline Sam Wilson

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Re: New Year's Diet Plans
« Reply #2 on: January 05, 2011, 03:12:28 am »
5/7 meals to be brown rice, vegtables, chicken or fish. ice cream 1x a week. better spacing out of meals so i don't go hungry all day.

Offline smith5lee

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Re: New Year's Diet Plans
« Reply #3 on: January 14, 2011, 10:31:36 pm »
Avoiding junk food is my new year resolution as well as it includes in my diet plan.

Offline Reginald Hudlin

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Re: New Year's Diet Plans
« Reply #4 on: January 14, 2011, 10:41:39 pm »
Welcome smith5lee! 

Sam, how many meals do you eat a day? 

Offline Sam Wilson

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Re: New Year's Diet Plans
« Reply #5 on: January 17, 2011, 08:02:16 am »
right now 5. Breakfast, mid morning, lunch, mid afternoon, dinner. Sometimes I miss the mid-morning, which is bad, but ideally I'm supposed to do five.